P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Monday, June 1, 2009

Get Healthy With These Colon Cleanse Benefits!

By Rebecca Richardson

Are you so fed up with diets and exercises that don't work that you are ready to give up? It's a good thing you found this article, because what you probably don't know is that It's Not Your Fault That Your Diets Aren't Working! Have no fear...It's not too late to change your life!

When it comes to your health, a clean colon will make all the difference in the world. You can't expect to become thin or healthy if your body is not eliminating waste properly. Think about it - if you have a clogged colon, what is this doing to your body? Are you ready to experience the colon cleanse benefits

Drop pounds - This is my favorite colon cleanse benefit! Several have lost 10-15 pounds from their cleanse, but it is very common to lose 5 pounds right away! Committing yourself to a healthy lifestyle will ensure long-lasting results.

End Constipation - I think this one is self-explanatory. If you are often constipated, you definitely need a colon cleanse! This will get you on the right track to a healthy digestive system. You should be having 2-3 bowel movements a day. I am amazed by the number of people who report only having one per day or less. This may seem normal to them, but they have no idea how damaging this is to their body! Dont be one of them!

Get Healthier Skin - If you are unhappy with the appearance of your skin, chances are you have already been affected by the toxins developing in your digestive track. That's right, these toxins can spread to the rest of the body through the bloodstream. If you want to look healthy on the outside, you must start by being healthy on the inside! It only takes a couple of weeks to see these colon cleanse benefits first-hand.

Decrease Your Risk of Colorectal Cancer -A very common result of a polluted colon is the development of polyps (a foreign growth). According to HealthandWellness.com, Most cases of colorectal cancer begin as polyps. With a clean and properly functioning colon, your chances of developing colon cancer are greatly reduced.

Get Rid of Bad Breath - If you haven't been colon cleansing, chances are your colon/intestines are clogged with food that is literally rotting away. You better believe that your breath will tell people if you are healthy on the inside or not!

Improve Health of Vital Organs - In order for your body to protect itself from circulating toxins, it stores fat around important places, mainly around your midsection. This prevents the toxins from actually reaching the organs. Eliminate these toxins, and your body will eliminate the need to store extra fat!

Are you ready to experience all the colon cleanse benefits and change your life for good?

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