P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Sunday, June 28, 2009

Watch Out for Fake Acai Berry Diet Products

By Dana Hawkes

Since the acai berry diet has gotten so much focus in the last several years, there have been a lot of products introduced to the market that claim to have the same health benefits of the acai berry and feature this ingredient quite prominently. However, the acai berry in many of these products is simply an ingredient along with others that dilute the potency of the acai berry.

Look for products that contain pure freeze dried acai berry. There are a number of acai berry diet supplements on the market that contain these pure ingredients. You want to be sure that you are not using other ingredients that may not have the same healthy benefits as acai. While these products may be healthy supplements, they are not a true acai berry diet product.

The berry must be cultivated and freeze dried soon after harvest to preserve the freshness and benefits of the berry. The product that you find in the stores and online should be made of this preserved freeze dried acai berry to have the best effect on your health. Read your labels very carefully when you are buying acai berry supplements.

Don't be taken in by the scams on the market. An acai berry diet can do wonders for your weight loss efforts and your health, but only if you are using the very best products. There are some companies that are just out to cash in on the fabulous reputation of the acai berry and include filler materials that are designed to make the price cheaper for them to make which puts more profit in their pocket.

You lose out with these products because you are not getting the true healthy acai berry in your supplement and not realizing the full effect of the berry. Be a knowledgeable consumer and read the acai berry diet information that is available on the products that you buy.

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