P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Friday, June 12, 2009

Acai Berry Diet Information

By Dana Hawkes

Have you heard about the Acai berry, this so called amazing super fruit? It is said to have mystical qualities providing weight loss to those who take it, but the truth is that the Acai berry creates natural, safe and healthy weight loss, not super fast magical weight loss. Here is the Acai berry diet information that you need to know:

The Acai berry looks like a grape but it's smaller and rounder. The fruit is approximately 10 percent pulp and 90 percent seed meaning that it takes a lot of berries to go far in your diet. It is said to provide natural energy to the body, and is also assumed to be the healthiest fruit in the whole world according to recent studies.

The Acai berry diet provides for healthy and natural weight loss by naturally suppressing your appetite and helping you work off fat and calories during a normal diet and exercise. This diet also offers great antioxidant support which will help you fight off other diseases and illnesses.

The Acai berry diet will help to lower your cholesterol as well as your blood pressure for better overall health. The Acai berry will also help you sleep better, naturally boosting your energy levels during the day while helping you rest better at night.

The Acai berry is rich in fiber, protein, amino acids, fatty acids, vitamins and minerals, making it truly healthy with no side effects.

The Acai berry has some truly valuable characteristics and features to it that are truly remarkable. You need to know how to implement the Acai berry diet in your regular diet in order to get the most out of it.

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