P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Tuesday, June 16, 2009

Massage Therapy Obtained from Massage Chairs Save You Thousands

By James V Knowlan

When you think of massage chairs, you think of luxury, comfort and relaxation. People do not normally think of saving money when buying a massage chair. However, certain conditions may be effectively relieved with massage chairs. The cost of treatments or spa services are on the rise, as is health care in general. Ultimately, massage therapy is a result. You are seeking relaxation, pain relief, or perhaps feeling good. Obtaining this result is actually more cost effective with a massage chair.

If you are already receiving massage therapy, then you know that there is a lot of expense involved. You have to make an appointment. You need to drive to and from the office of the massage therapist. You need to take the time from work or other activities. You need to pay per hour of massage therapist time plus their tip. If you go to a massage therapist a few times a month, the bill could be hundreds of dollars per month. This is thousands of dollars per year.

Some people need to go physical therapy or perhaps a chiropractor. The health care providers help to set you back on the right path of healing your condition. They help you get started with some basic techniques and treatments to help correct the situation. Many of these providers make use or recommend massage therapy as a compliment to your healing process. If you have started a path to recovery then these visits start to add up until you can take over on your own.

Many people with back pain, chronic pain or fibromyalgia already know that massage therapy may be an indispensible tool. These persistent conditions require substantial and consistent pain relief. Massage therapy can be delivered by a masseuse or by a massage chair. Massage chair recliners are very suitable for many of these conditions. There are many massage chairs that run for a thousand dollars up to five thousand dollars.

People like to look at sticker prices and judge massage chairs as expensive. Of course anything that costs over a thousand dollars is expensive. On the other hand, they see seventy five dollars per hour for a masseuse and think that is cheap. But let us dig into the real economics of a masseuse versus a massage chair. If we pay $75 with a gratuity of ten dollars then each hours runs us $85.00. Now a good midrange massage chair runs $3,000. Let us suppose we get a weekly massage. How many weeks until we pay for the massage chair? It will take 35 weeks. The thirty five weeks means we received 35 hours of massage therapy.

If we look over the longer run, we find that paying for the massage by the hour will buy the massage chair after 48 sessions. OK, now let us look at this from the massage chair perspective. A $3,000 massage chair is designed to last 1,000 hours. How much do we need to pay per hour of massage therapy. Let us divide $3,000 by the 1,000 machine hours and we get $3.00. That is right, with a massage chair we are paying $3.00 for an hour of massage therapy. Compare that to the $85.00 we are paying our massage therapist!

A massage chair gives you a tremendous return on your investment and lowers your massage therapy cost dramatically. Cost is just one area, convenience is another. A massage chair can offer you in-home convenience and 24/7 access. No hassle making appointments or keeping them. With a massage chair, just sit yourself down and select the massage therapy of your choice. Let the massage chair work its magic to help you to relax and relieve your aches and pains without hurting your wallet.

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