P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Wednesday, June 10, 2009

How to Find a Quality Smart Lipo Doctor

By Art Gib

Whenever you get a cosmetic procedure done, you want to make sure you find a doctor you can trust. You want a smart lipo doctor who has experience in the field so you can go into the surgery with confidence. There are techniques you can use when looking for a plastic surgeon to ensure you will find the best one to get the job done.

One of the most important things you can do when looking for a smart lipo doctor is making sure they are board certified in plastic surgery. Why is that so important? A surgeon can be board certified in general practice and still perform different plastic surgery procedures, even if he does not have experience with them. While you might have great results with that surgeon, it is in your best interest to find a surgeon who is board certified in plastic surgery.

You want a surgeon who specializes in plastic surgery procedures so he will have the experience needed to do a great job on you. That will help you get the results you want out of the smart lipo procedure.

The laser itself is a small hand held device much like a pen. Using a small canula which is inserted into the skin adjacent to the fatty tissue to be removed and then fired. Upon firing a laser beam of light impacts the tissue causing it to liquefy. This liquid matter is then sucked from the area using a high powered, but totally safe, vacuum. Simultaneously the laser also causes small blood vessels to coagulate immediately on contact, resulting in less bleeding and swelling.

Ethics are important because you want to make sure the surgeon puts the patient first. Surgeons should work hard to provide the type of services that will keep their patients out of harms way, and when you choose a surgeon that adheres to strict ethics, you know the patient is on the forefront of their minds.

Another reason that the Smart Lipo technique is superior to traditional liposuction is its ability to not only remove fat, but it also promotes skin tightening for even better contour changes.

The Smart Lipo instrument is smaller and more refined and use very small skin punctures - so there are no stitches and usually no visible scars.

Also make sure to find a surgeon who will give you the results you want. Different plastic surgeons have different expectations going into a procedure. Find a doctor who shares your vision, as long as that vision is realistic. You do not want to increase your risk by wanting too much from the procedure, but you do want to go in the same direction as the doctor.

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