The man behind the master cleanse diet is Stanley Burroughs and the diet has existed for almost 60 years now. The diet which Burroughs claimed was the answer for all kinds of disorders was what he came up with after years in the field of alternative medicine.
The diet is said to cleanse the body of all the toxins that have been accumulated through years of unhealthy eating, drinking and smoking. The diet is accompanied with laxatives and a salt water flush in order to effectively excrete all these toxins as wastes.
The master cleanse diet primarily involves the dieter going through 10 days without anything but the lemonade. This lemonade is no ordinary kind of lemonade as it is made not just with fresh lemon but maple syrup and cayenne pepper as well.
Burroughs may have been familiar with a number of benefits that lemon has which is why it found its way to the list of ingredients. One benefit is that it had great cleansing properties. Secondly, it contains a load of vitamins and minerals which we all require and get from ordinary solid food. Lastly, it can loosen mucus in the body for better detoxification.
The cayenne pepper is also essential in the creation of the lemonade for a variety of reasons. First, it also allows for effective loosening of mucus. Secondly, it allows for the proper cleansing of the respiratory, digestive and circulatory systems.
The maple syrup only has secondary importance with regards to the other ingredients. It is necessary in order for the dieter to harness energy from.
Remember that you will still have to couple your lemonade with laxatives since you will be deprived of fiber throughout the entire time. You can choose a tea laxative or a salt water flush but never do the two at the same time.
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