Love handles, those unsightly lumps of flab around our mid section. As an exercise for love handles, is sex any good? In a word no!
Having said that, it won't hurt to try to get rid of your love handles with as much sex as possible. All in the name of research of course. In fact I thouroughly encourage it.
I reckon it's possible to burn enough calories by having enough energetic sex that you could reduce and rid yourself of your love handles.
We fall down on the amount of garbage food we eat between sex sessions. I'm ready to go again pretty quick, usually about three weeks. How 'bout you?
Joking aside sex is a great exercise routine of you can work up a sweat. Nothing like a good bit of sex to get your heart pumping.
Love handles and other fatty deposits are rather more difficult to get rid of. It can be done but it takes willpower and work.
Just look on the net and you'll find all sorts of exercise for love handles. Some easy and some so complex you may need a Phd to work out how to do them.
In my eyes an all round fitness system is hard to beat. One that easily helps you keep in trim but also lets you eat well without going hungry.
There simply is no substitute for an all round system. Keeps any need for hard exercise down to a minimum.
I use an all round system to plan my meal and any exercise I need to do. My meals are planned (stress free) with an online diet generator.
I also struggled with my weight at one time. Truth is I didn't struggle; I just didn't even try as I thought I couldn't lose weight.
I don't struggle any more though. I unearthed a system that works, period. I don't have to do hours and hours of exercise and I get to eat proper sized portions.
I use a simple all round system that works. It works for me and thousands of other people. It will work for you also. That is, if you want it to.
A lot of people say they are looking for diet and exercise systems but do they really, really want to find one deep down? Do you?
A great side effect of me losing any excess fat and getting in decent shape was more sex. Lots more sex!
Having said that, it won't hurt to try to get rid of your love handles with as much sex as possible. All in the name of research of course. In fact I thouroughly encourage it.
I reckon it's possible to burn enough calories by having enough energetic sex that you could reduce and rid yourself of your love handles.
We fall down on the amount of garbage food we eat between sex sessions. I'm ready to go again pretty quick, usually about three weeks. How 'bout you?
Joking aside sex is a great exercise routine of you can work up a sweat. Nothing like a good bit of sex to get your heart pumping.
Love handles and other fatty deposits are rather more difficult to get rid of. It can be done but it takes willpower and work.
Just look on the net and you'll find all sorts of exercise for love handles. Some easy and some so complex you may need a Phd to work out how to do them.
In my eyes an all round fitness system is hard to beat. One that easily helps you keep in trim but also lets you eat well without going hungry.
There simply is no substitute for an all round system. Keeps any need for hard exercise down to a minimum.
I use an all round system to plan my meal and any exercise I need to do. My meals are planned (stress free) with an online diet generator.
I also struggled with my weight at one time. Truth is I didn't struggle; I just didn't even try as I thought I couldn't lose weight.
I don't struggle any more though. I unearthed a system that works, period. I don't have to do hours and hours of exercise and I get to eat proper sized portions.
I use a simple all round system that works. It works for me and thousands of other people. It will work for you also. That is, if you want it to.
A lot of people say they are looking for diet and exercise systems but do they really, really want to find one deep down? Do you?
A great side effect of me losing any excess fat and getting in decent shape was more sex. Lots more sex!
About the Author:
If you've decided the time is right for you to make a change in your lifestyle. I've reviewed my no'1 system on my site. If you can't lose weight, then now is a great time to change your thinking. Everyone will lose weight with the correct system. Want to know the wrong way to exercise for love handles? Find out in this video.
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