When your body has a build up of uric crystals around your joints you will experince pain, that pain is knows as Gout. The reason uric crystals build up is because you are either taking in to many for your your body to handle or you have something wrong with you medically that prevents your body breaking down foods high in purine correctly.
Your body can deal with almost everything that you throw at it, but if you have any sort of kidney disease or problem then your body will have problems dealing with uric acid. The uric acid that can't be filtered and expelled in your urine will turn into crystals and these crystals congregate in your joints and cause gout pain.
No one ever thinks about their kidneys until they start to malfunction in some way, one of the functions that your kidneys perform is to clean uric acid from your system and send it out of your body in your urine. When your kidneys stop filtering and removing uric acid you are in with a good chance of developing gout.
As with most things eating a few foods which are high in purine is fine, but when you start to overdo it your body will let you know it. The medical term for high levels of uric acid is hyperuricemia, but that doesn't automatically mean that you have gout, it does mean however that you should be taking even more notice of what you are eating.
If you are reading this and you are a man then there is a good chance that you have or will develop gout, the risk of women developing gout is much lower than men. This may be due to the differences in diet or alcohol intake. Men tend to eat more red meat than women and that is a contributing factor for gout.
When you notice your toe joint swelling and turning red it may well be the start of a gout attack, they often start in one joint. Many men have said that their attacks start in their big toe and while they may progress to other joints the pain is so bad that it really doesn't matter. Gout can be an extremely debilitating illness.
Gout is generally a controllable disease with application of proper treatment and dietry care. No matter how much you love the foods that are high in purines, such as shellfish and game, the pain of a gout attack should be enough to remind you why you have to give them up. Change your diet, get some exercise and reduce your weight and your gout attacks should become few and far between.
Your body can deal with almost everything that you throw at it, but if you have any sort of kidney disease or problem then your body will have problems dealing with uric acid. The uric acid that can't be filtered and expelled in your urine will turn into crystals and these crystals congregate in your joints and cause gout pain.
No one ever thinks about their kidneys until they start to malfunction in some way, one of the functions that your kidneys perform is to clean uric acid from your system and send it out of your body in your urine. When your kidneys stop filtering and removing uric acid you are in with a good chance of developing gout.
As with most things eating a few foods which are high in purine is fine, but when you start to overdo it your body will let you know it. The medical term for high levels of uric acid is hyperuricemia, but that doesn't automatically mean that you have gout, it does mean however that you should be taking even more notice of what you are eating.
If you are reading this and you are a man then there is a good chance that you have or will develop gout, the risk of women developing gout is much lower than men. This may be due to the differences in diet or alcohol intake. Men tend to eat more red meat than women and that is a contributing factor for gout.
When you notice your toe joint swelling and turning red it may well be the start of a gout attack, they often start in one joint. Many men have said that their attacks start in their big toe and while they may progress to other joints the pain is so bad that it really doesn't matter. Gout can be an extremely debilitating illness.
Gout is generally a controllable disease with application of proper treatment and dietry care. No matter how much you love the foods that are high in purines, such as shellfish and game, the pain of a gout attack should be enough to remind you why you have to give them up. Change your diet, get some exercise and reduce your weight and your gout attacks should become few and far between.
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If you are wondering What is gout then We will help you. Usually what you really need to know is whether you are suffering with gout or not. We will help you find out. http://goutassistance.com/what-is-gout
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