P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Monday, June 15, 2009

Is Acai Berry A Dietary Supplement?

By Dana Hawkes

Currently the Acai berry has been marketed in the form of an Acai berry diet as a highly beneficial supplement for nutrition and diet. Pronounced ah-sigh-ee the Acai berry is now being offered in a variety of different forms, including in the form of tablets, smoothies, juices, instant drink powders and many other forms as well.

The people who are marketing these Acai berry diet products are making claims that the Acai fruit is providing numerous benefits, including:

Increased levels of energy,

Improvement in digestion,

* Improvement in digestion,

* Detoxification of the blood,

High content of fiber,

High content of antioxidants,

Improvements in the appearance of the skin,

Improvements in overall heart health,

Improvements in sleep,

* Reduction of bad cholesterol levels while supporting healthy cholesterol levels,

Reversal of diabetes,

Reversal of other chronic illnesses,

* Help with diet and weight loss efforts

Help with diet and weight loss efforts

* Helping to build immunity against diseases like cancer

Although there are no controlled studies that back up any of the claims being made by those marketing the Acai berry diet and its corresponding products, there are plenty of Acai berry diet review websites that are filled with positive reviews from people who have included the use of Acai berry in their daily lives and are benefiting enormously as a result.

The Acai berry is full of healthy proteins and antioxidants, making it a positive addition to any diet and nutrition plan, and it will boost your health in ways that you never thought possible.

If you are not yet getting any Acai berry in your diet, now might be a good chance to get all the Acai berry diet information that you need to get started.

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