P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Monday, June 8, 2009

Be Healthy - Detoxify Your Body

By Denis Watson

Today we are exposed to more toxins than ever before. Detoxifying the body is important for our health, because our bodies can not process and eliminate all the toxins that come in. Almost everyone needs to detoxify from time to time.

The advantages of detoxification were known from the ancient times. For centuries many cultures practiced it in the form of fasting and cleansing with herbs.

Our bodies are by default very good at getting rid of toxins without our help. Liver, colon, kidneys, lungs, lymph, and skin are working 24/7 to eliminate them. But if this natural detox system gets overloaded, we have a problem. Toxins build up over time and can cause many health issues.

This is where detoxification can help. It helps your body to function more efficiently in removing harmful toxins. Detox can very positively affect your overall health.

How exactly can detoxifying help me? There are both short and long term benefits of detox. They include increased energy, weight loss, improved immune system, clearer skin, shinier hair, healthier nails, enhanced digestive system and many, many more.

What is the best way to detoxify? One of the best ways is a simple method called The Master Cleanser (AKA The Lemonade Diet). This is a simple and extremely effective fasting plan developed by Stanley Burroughs in 1941. It's a 10 day liquid diet that will detoxify your body on every level.

So there you have it. Detoxification can offer you many rewards, you just need a little determination and motivation. Remember, the greatest wealth is health.

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