P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Friday, June 26, 2009

Talk To Your Doctor About An Acai Berry Diet

By Dana Hawkes

Many have considered an acai berry diet after hearing about the diet on multiple shows. Just like any other diet, however, it is important to understand what you are getting into. Changing your diet drastically is always slightly dangerous. It is important to talk to your doctor about an acai berry diet.

It is important to come prepared. You want to make sure that you understand as much as possible about the acai berry diet before you go to the doctor. They may not be well versed in the diet, so giving them the proper information can help them to help you. Let them know what the diet includes, what the acai berry contains, and how you plan on using the diet.

Ask the doctor the right questions. Are there any side affects to large amounts of acai berries, or the ingredients in an acai berry diet? Are there any dangers to relying on acai berry juice? Asking these questions will help you to be sure that the diet is safe.

Talk to the doctor about your diet and exercise. The acai berry diet works in conjunction with smart eating and exercise to help you lose weight. Talk to the doctor about what foods you should be eating. This will help you to make sure you are getting the foods you need while attempting to lose weight.

People jump into the acai berry diet just like they do with other fad diets. People hear the weight loss benefits and fail to get the proper information or ask the proper questions. Talking to your doctor about an acai berry diet is important. It can help you to make sure that you are approaching the diet in the right way. This allows you to be both successful and healthy.

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