P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Saturday, June 13, 2009

Benefits Of The Acai Fruit

By Dana Hawkes

Acai, pronounced as ah-sigh-ee, is a Brazilian berry that comes from the Amazon Region, and that is considered to be one of the most complete and healthiest foods in all of nature.

The Acai berry, the main ingredient in the Acai berry diet, is loaded to the brim with antioxidants, essential omegas, amino acids, fibers and vital proteins. Some of the numerous health benefits that are associated with the Acai berry and the corresponding Acai berry diet include:

An increase in energy that is capable of being constant for long periods of time,

Support of healthy cholesterol,

An improvement in your digestive system,

A strengthening of your immune system,

Various other benefits as well

Various celebrities are standing behind the Acai berry diet by offering a positive Acai berry diet review in their books or on their television shows. Oprah, Dr. Perricone and Rachael Ray all endorse the Acai berry diet wholeheartedly, providing as much Acai berry diet information as they can to the public.

Rachael Ray talks about the Acai berry diet in her magazine and on her television show, and Oprah Winfrey has mentioned the Acai berry on her television show and also has written about it on her website. She calls the Acai berry one of the most nutritious and most powerful foods in the world. In the Perricone Promise, a book by Dr. Perricone, he calls the Acai berry the world's perfect energy fruit.

As more Acai berry diet information comes to light by way of the berry's spokespeople, it becomes increasingly apparent that the Acai berry is a perfectly healthy fruit with a lot to offer those who are willing to add it to their daily lives.

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