P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Tuesday, June 30, 2009

Good Aspects of an Acai Berry Diet

By Dana Hawkes

The fruit that gained fame more from the people who consumed it than by itself is the acai berry diet. There are some Positive aspects of an acai berry diet, some things that you may want to consider before dismissing it as another fad.

According to the acai berry diet information, the acai berry is a small but potent super fruit that has more to it than that meets the eye. It is said to be one of the most powerful naturally occurring antioxidant capable of fighting germs and bacteria in conjunction with your immune system. Additionally, the acai berry fruit is also credited as a good controller of blood pressure, with the capability of regulating it. It is also said to be beneficial for controlling cholesterol, and is said to make your medication more effective.

The acai berry diet reviews however say that the biggest draw of the food lies in its ability to provide energy. People who are on the diet claim to have more energy than they normally do and reported a decreased appetite. Thus, it works as an appetite controller as well, naturally supporting you to eat right.

Additionally, acai berry fruits are expected to help you with our sleeping patterns. If you tend to have insomniac tendencies or are scared that you are sleeping too much, then acai berries can help fix that right away. These berries can help you function properly at work and sleep soundly at night.

Furthermore, acai berry diets have been followed by people for generations in South America, and are nothing new to them. It is only now that the western media has picked up on them and are encouraging more people to follow them. Thus, unlike many other popular diets, the acai berry diet is actually time tested and verified.

Finally, an acai berry diet is said to support people stay sharp and focus better. Unlike other diets which encourage you to fast your body, the acai berry diet is a natural hunger suppressant and just works better with a healthy diet; not with starvation. Thus, it is the diet to consider if you are searching for a natural solution that works.

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