P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Thursday, June 4, 2009

How Acai Berry Affects The Body?

By Dana Hawkes

There has not been a lot of long term research about the Acai berry diet, but one should still keep in mind that the Acai berry has not actually been around for very long, so we are still working on having it brought to our attention. Now that we are finally becoming aware of what the Acai berry diet is all about, we can finally begin to do some studies on how it affects the body.

The initial studies that we have managed to done so far is definitely positive in terms of anti ageing effects, anti cancer effects, weight loss effects, anti cardiovascular disease and so much more. The studies that the University of Florida is conducting alongside Science Daily are both looking extremely positive so far.

When you understand the nutritional makeup of the Acai berry, it should make understanding the Acai berry diet information a little easier, because you will understand how you are benefiting nutritionally rather than simply that you are.

When you understand the nutritional makeup of the Acai berry, it should make understanding the Acai berry diet information a little easier, because you will understand how you are benefiting nutritionally rather than simply that you are.

You can expect that the Acai berry diet will strengthen your heart, help you maintain a healthy cardiovascular system and will help you stay stronger and healthier for a lot longer. As we age, we tend to become weaker, but if you implement the Acai berry diet, you can benefit by lessening the signs of aging and strengthening your body significantly even as you age. Yes, it really is this simple!

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