P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Tuesday, July 28, 2009

What Do Acai Berries Offer, And From Where I Can Get Them?

By Dana Hawkes

Acai berries grow in Brazil; and they have been considered as a kind of "miracle fruit" because of how healthy they are really to human consumers - it is forever mirrored in local, national and international news network. So really what can acai marketers boast about it?

Acai berries have a great anti-oxidant content (owing to their environment); meaning that they are very apt at preventing and combating cellular damage resulting from artificial pollution (which can lead to cancer in some cases!). With this minimisation of cellular oxidisation, the human body's immune system becomes developed and chemical imbalances become regulated.

On top of benefits connected to a person's immune system, acai berry improves and optimises one's digestive tract; it finally leads to decrease in cholesterol and toxins, as well as weight loss and colon cleansing. In addition, with high fibre content, food cravings are reduced and blood glucose normalised; this means that a person has less fat. Blood circulation is improved by the inhibition of extra cholesterol absorption, meaning that weight loss will occur. Also, important amino acids develop muscles that are good for burning body fat via anaerobic metabolism.

The main drawback to these fruits is that they are extremely spoilable in nature. Local stores cannot market them without the result that their potency will become compromised. Acai growers use freeze-drying techniques when they export it to factories for it to be changed into capsule supplements.

Local health supplement shop may sell acai supplements at unreasonable prices, while online vendors can offer up to one month's supply as part of a free trial. (But if you choose this option, be careful of ending up paying high charges as a result of being unable to cancel out or contact the companies.) But the specific products acai power, acaiburn and extreme acai have been indicated as scam-free. See more information at www.acaiberrydietnow.com

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