One thing to understand is that food intolerance will have many of the same symptoms as food poisoning, but usually more. Here's a short list of some of the things you'll find:
Abdominal Pains Asthma Arthritis Bloating Constipation Chronic Fatigue Symptoms Diarrhea Eczema Fatigue IBS Fluid Retention Headaches Lethargy M.E. Migraine or Nausea Rashes Restless Leg Syndrome Rhinitis or Sinusitis Skin Problems Stomach Cramps and Tension Urticaria Weight Loss Wheezing
You can probably understand many of these and even been affected by some. Knowing this, there is a good chance each one of them can disrupt your daily life. Take for instance a headache. Do you think you perform up to expectations when you're trying to get rid of one? Of course not which is why you should take a good hard look at the Acai Berry.
Due to its popularity, you can now find the actual fruit in many grocery stores around America. However, getting the same benefits you would from ones pulled right from the top of a palm tree is a lot different. There is so much that happens before they reach the states, that you truly don't know what you're putting in your body. However, that chocolate flavor with mixed berry taste is to die for every time. Best of all you'll find so many different vitamins and minerals within the Acai berry, that you will be able to build energy and stamina.
Acai berry is also a good source for antioxidants as it has twice the antioxidant power of blueberries, 6 times more than Noni and Mangosteen juice and 30 times more than a glass of red wine. This berry is truly an incredible source of essential vitamins and minerals, healthy unsaturated fats, carbohydrates and balanced protein.
For active people suffering from food intolerance, the berry is a good addition to their diets because it is rich in fiber. Food intolerance is a problem of digestion and having a lot of fiber helps alleviate it. Then the Omega 6 and 9 helps lower bad cholesterol and maintains good cholesterol while fatty acids helps in the absorption of fat soluble vitamins like Vitamins A E, D and K.
If you need a little testimony, the first place most people look is around athletes. Many of them prefer the Acai berry because it's a natural source of nutrition. This has been extremely important over the last few years of steroid drama. In fact, they're even dropping the protein bars and shakes for a more appropriate snack that contains plenty of Acai berry. When it's part of your diet you'll be able to expect longer stamina and continuous boosts of energy.
What it comes down to is if you're an active person and dealing with food intolerance, then maybe it's time to make a switch. Not only will it alleviate the problems over time, you'll be able to enjoy your life to the fullest.
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