P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Friday, July 31, 2009

Discover The Truth About Abs Review- Secrets Of A Flat Stomach Revealed

By Tim Gooding

For anyone trying to lose the excess fat around the mid-section after having a baby or gaining a few extra pounds, The Truth About Abs claims to be the premier resource for making dreams come true. In this Truth About Abs review we will explore what this resource actually includes and how effective it has proven with thousands of paying customers all around the world.

There are too many products on the market today that claim to know the secrets that will help you finally shed the stubborn fat from around the mid-section of your body, commonly referred to as the abs. Finally, one has hit the market that really does have the secrets to a flat tummy, ripped abs, and perfectly toned stomach muscles.

The Truth About Abs is a book written by someone who know what they are talking about. As a trained personal trainer and certified nutritionist, he reveals tested and proven strategies to get your abs under control.

The best thing about this book is that you won't hear the typical advice that is thrown around concerning toning up the abdominals. You won't be told to do a hundred push-ups before bed every night, to cut all of the carbohydrates out of your diet, or to spend hours and hours in the gym jogging on the treadmill.

In fact, this book will tell you why all of those things are ineffective. It turns out that the real secrets to losing belly fat are not at all in line with the typical advice you would get from most books or websites.

There are two lines of attack for this program: exercise and nutrition. This may seem very similar to every other program you have tried, but what you will learn about eating right and exercising your body is very different from anything you have heard before.

Working Out: Are you tired of spending all your free time on the treadmill or exercise bike? Are all those crunches and sit-ups adding up to nothing more than a sore neck? These not-so-fun strategies of working out are ineffective, let alone boring.

Working out with Truth About Abs is quite different. You learn why some of these old principles can actually work against you and pick up a new idea of what an abdominal workout is really all about.

Don't get us wrong, you still have to sweat! You just have to sweat while doing patterns of exercise that are extremely effective and productive toward your final goals.

Balanced Nutrition: The donut you eat today will be the donut around your waist tomorrow. This is basic common sense, but it has led to the rather nonsense way of eating we have today. From diet foods that replace real ingredients with artificial chemicals and "fake" versions of your favorite foods, it's a wonder anyone wants to eat anymore. None of this diet food tastes right or sits right in your stomach.

So, why are you eating them? This e-book will free you from eating things that aren't natural to your body. It will teach you the secrets to eating for flatter abs, and most of the typical diet foods are going to be off the list.

Are you tired of straining through crunches and hours on the treadmill bored to death? Are you ready to feed your body what it needs to finally release the stubborn belly fat? If so, then The Truth About Abs review is your saving grace. This could very well be the very last book you ever purchase on toning up your abdominals. The secrets here have proven to be that effective!

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