P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Thursday, July 16, 2009

Acai Berry For Improved sleep

By Dana Hawkes

The uses of sleep are something that simply cannot be neglected. For a person to operate with the most efficiency, they will surely need to recharge their batteries nightly. If not, there will be a dramatically different person the next day, as you will feel a bit more dull and irritable. After a while, these things become more and more problematic, making it an issue that should be addressed immediately.

The acai, the miracle supplement, is something which can help with this completely. For the significance of sleep, this is something that can really be a natural sleep aid. On the subject of sleep aids, as we know, there can be many different things that they can do.

As a whole, they can be really dangerous if taken in high doses, and can sometimes even prove mortal because of the chemicals that they contain. Using the acai berry for improved sleep is something that's sort of a no-brainer, as they use more natural components in their composition than what people are generally used to. The acai berry isn't anything new on the market, and with increasing knowledge, it will continue to be a booster.

The problem that is associated with sleep is something that should be corrected immediately, as there are simply many issues related with the lack of it. One who has ever had sleep problems, they will tell you that there are simply not many things that are worst than being devoid of sleep.

With the acai berry, this can be a thing of the past. Using their proven methods of success in the sleep department, even the insomniac will find that this something that can use to get those needed hours of shut eye. And with the other uses that the acai berry is known for, joined with the cost-effectiveness, it is simply something that is worth every penny.

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