P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Tuesday, July 21, 2009

Protein And The Acai Berry Diet

By Dana Hawkes

The acai berry diet is known for many benefits. Many claim that you can lose weight and cleanse your body of toxins through this diet. Many understand that there are multiple health benefits to the acai berry diet. This includes the antioxidant properties of the acai berry. Omega fatty acids are also found in the acai berry.

There are various other benefits to the acai berry diet that go unnoticed. The acai berry features multiple vitamins and minerals that are crucial and important to the human body. The acai berry features a good amount of protein. The acai diet is a way to get some of your daily value of protein into your diet.

Protein is essential for those who want to make sure they have strong and quick muscle growth. Protein is eminent to keep your body healthy, and should be had on a more regular basis. Those who work out will need to make sure that they have more than enough protein to help them build the muscle that they are looking for.

If you are looking for protein, you can find some in the acai berry diet products. You can find acai berry in juices. These juices will feature 100% juice or will feature a juice blend. There are also acai berry diet pills and supplements that feature dried acai. These also have the protein that you are looking for.

There are other foods and drinks that you can join to your diet, along with the acai berry, to get the protein that you need. You can add protein shakes to your diet. You can also add eggs and poultry; these are great sources of protein. Adding them to the acai berry diet will give you the protein you need.

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