P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Wednesday, July 8, 2009

Spot Fake Acai Diet Products

By Dana Hawkes

Acai diet products are the most essential part of the acai diet. These products help you to actually get the acai berry. This is the part of the acai that has all of the healthy benefits. There are multiple products out there that are trying to cash in on the acai diet name. They claim to have the acai that you need to have a good amount of acai. Unfortunately, they are lying. Some may even be telling you that they are lying, and you will fail to pick up on it. Be sure to check for the following situations when looking for acai diet products.

"100% Acai Fruit"

Some products will claim that they feature "100% acai fruit". This sounds good, right? The 100% makes you feel as if you are getting nothing but pure healthy goodness from the acai.

Unfortunately, this is not the case. The acai fruit as a whole is not at all healthy. 90% of the acai fruit actually features no main value whatsoever. All of the essential omega fatty acids and antioxidants are found in the other 10%, that being the acai berry.

"Pulp Included!"

"Pulp Included" is also a method that many companies attempt to fit the entire acai fruit into the drink. If you are buying a drink or supplement that claims to have nothing but acai fruit, look elsewhere. Chances are, the company is only giving you part of what you need.

The Fine Print

Many acai fruit juices will feature other juices. These other juices are used as a sweetening agent. Make sure that you read the exact print of the juice. If the company is adding sweetener, you may want to look for other juices. Also be sure to understand how much acai is in each serving. If acai juice is not at the top of the ingredient list, you are not getting as much acai as you think you are.

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