P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Monday, May 4, 2009

Diet Programs and How to Use Strategic "Cheat" Meals to Triple Your Results

By Jen Marion

Did you know that you can enjoy all foods as part of a healthy diet as long as you don't overdo it? Successful at weight loss only requires that you change your lifestyle"slightly--not just go on a diet. Research has shown that one of the best ways of doing this is known as carbohydrate cycling. And it does not require starvation, deprivation, or gimmicky fads " but the technique I will teach you does work best with a physically active lifestyle.

If you've ever hit a plateau, if you've ever struggled to see the number on the scale change, or if you've ever felt guilty after eating something you "shouldn't have" while being on a diet, then you need to keep reading.

You see, for the last six years I have has been teaching people how to strategically "cheat" on their diet (with their favorite foods) to literally TRIPLE progress beyond what is possible with "restrictive" dieting.

I'm talking Cat, pizza, ice cream, burgers " you name it. Believe it or not, you can actually use *these* foods to lose fat at a faster rate. HARD TO BELIEVE, I know, but it's true.

And even more, as I'll show you in the case studies, there's more than enough science to back it up 20 times over.

But even beyond the proof, the sheer volume of people who have already benefited from the techniques I teach is pretty unreal " literally thousands of men and women all over America how to do this.

I will prove it to you with 21 perfect examples of how it works. I have detailed the experiences of my biggest "cheaters", one of which lost 30 lbs DURING the holidays while never having to turn down a holiday meal, party, or dessert!

It's true that with this information we're getting ready to experience a new era in the realm of dieting " one with more fun.

But the REAL story begins with a hormone you've probably never heard of. Its name is Leptin (derived from the Greek word leptos, meaning thin), and its without a doubt the most important hormone you probably never heard of.

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