Acai is a smallish berry that's purple in color, and it's native to the rainforests of the Amazon, especially in Brazil. The natives of Brazil have known of the wonderful benefits of acai for many years, and now you can experience the renewed vitality that acai brings. The acai berry has a lot of benefits, like a drop in blood pressure, and an increase in energy. Some even believe it's an aphrodisiac.
Almost no other food on Earth can match the potent antioxidant levels of acai berries. Antioxidants are well known to combat the detrimental effects of free radicals.A lot of purple berries, like raspberries and blueberries, are good sources of beneficial antioxidants, and acai is right at the top of the heap.
The rind of an acai berry has a potent chemical known as an anthocyanin. These are extremely effective antioxidants, and they naturally occur in other things like red wine and red grapes. Acai fruit is packed with essential fatty acids, fiber, plant sterols and polyphenols.
If you're worried about your cholesterol level, research suggests that acai supplementation can help you moderate it. There isn't really a "cure all" food that will aid every condition, but the mounting evidence seems to say that taking acai regularly can elevate your mood and energy, and just make you feel better overall.
The ways to consume acai are only limited by your imagination. There's acai juice, which is delicious by itself, or you can mix it with other fruit juices like cranberry or cherry, or perhaps stir a bit into a glass of tea. If that's not your style, you can get any one of the many available capsule acai supplements or even an acai-packed nutrition bar.
There are numerous studies that tout the many health benefits of acai berry. A 2006 study by the University of Florida proved that acai berry could kill off human cancer cells in lab tests. Research into the cancer-fighting properties of acai is ongoing.
On the Oprah show, Dr. Oz talked about acai and its many health benefits, bringing this wonderful fruit into the spotlight. If you're looking for acai supplements, they can be found in health food stores, grocery stores, drugstores, and online outlets. Try acai berries in a drink or in capsule form, but everyone should reap the benefits of this "wonder fruit".
Almost no other food on Earth can match the potent antioxidant levels of acai berries. Antioxidants are well known to combat the detrimental effects of free radicals.A lot of purple berries, like raspberries and blueberries, are good sources of beneficial antioxidants, and acai is right at the top of the heap.
The rind of an acai berry has a potent chemical known as an anthocyanin. These are extremely effective antioxidants, and they naturally occur in other things like red wine and red grapes. Acai fruit is packed with essential fatty acids, fiber, plant sterols and polyphenols.
If you're worried about your cholesterol level, research suggests that acai supplementation can help you moderate it. There isn't really a "cure all" food that will aid every condition, but the mounting evidence seems to say that taking acai regularly can elevate your mood and energy, and just make you feel better overall.
The ways to consume acai are only limited by your imagination. There's acai juice, which is delicious by itself, or you can mix it with other fruit juices like cranberry or cherry, or perhaps stir a bit into a glass of tea. If that's not your style, you can get any one of the many available capsule acai supplements or even an acai-packed nutrition bar.
There are numerous studies that tout the many health benefits of acai berry. A 2006 study by the University of Florida proved that acai berry could kill off human cancer cells in lab tests. Research into the cancer-fighting properties of acai is ongoing.
On the Oprah show, Dr. Oz talked about acai and its many health benefits, bringing this wonderful fruit into the spotlight. If you're looking for acai supplements, they can be found in health food stores, grocery stores, drugstores, and online outlets. Try acai berries in a drink or in capsule form, but everyone should reap the benefits of this "wonder fruit".
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