P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Sunday, May 17, 2009

An Alternative To The Popular Weight Loss Diets That Don't Work

By Alex Gapper

With the number of people with weight problems soaring to all time highs its little wonder that so many companies have appeared promising to rid us of the extra pounds quickly and easily.

There is no doubting that many of these companies are only out to make a quick buck at the expense of those who find themselves in this predicament.

Many of the authors who claim to be weight loss experts in reality have no credentials to be offering advice to those who need it. Their good sales experience however manages to convince people to part with their money.

Many of us a drawn to their headlines which promise rapid weight loss from easily implemented programs without any dramatic changes to our comfortable lifestyle. These diet salesmen make their money by telling people exactly what they want to hear, unfortunately we don't get much in return for our money.

Anyone opens their eyes can see that the way the majority of people in western society live is not the way forward if we want to build a slim, healthy physique. If we want to change our body composition we need to make big changes to our diet and exercise habits.

The truth is that to find an effective weight loss program we sometimes need to look a little harder for products which might not be hyped up but give unmistakable results to thousands of people.

We need advice from people who aren't afraid to tell us the truth about the effort we need to put in to make positive changes to our lives. This may make it sound like real weight loss requires a degree of horrendous difficulty but thankfully that's not the case.

Once you find a weight loss program gives the results you are looking for you will be so motivated by the results that it will become second nature to live in a way which produces an ideal body weight and perfect health.

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