This is most likely because you have focused too much on the action part of losing weight, while not paying any attention to what is at the core of your disability to lose weight.
In most cased, the reason why some people just cant lost weight is because they have patterns of thought, believes and behaviors that do not support weight loss. At the core of everyone that is being in your experience are believes that forms programs that your unconscious responds to and then creates circumstances that supports those believes.
A lot of the believes we have are inherited from our surroundings or taken on together with some intense emotional experience and do not serve us at all. These then form patterns of behavior that creates an unconscious habit.
To give an example; Maybe someone was under-stimulated as a child and therefore was feeling bored a lot of the time. Then the person began to turn to food to give himself some sense of entertainment. This formed a habit and now, whenever the person feels bored, he grabs for something to eat. Since it is an unconscious pattern, he might believe that feeling bored and being under-stimulated is something he just is and do not even consider, at this stage, the possibility of changing this pattern.
In this case it will be much more beneficial to actually go to the core and find a way to release the underlying cause thats making the people eat excessively. There are many ways to do this for example with the help of hypnosis, NLP, EFT, mindfulness together with positive focus and affirmations.
When youve found the way to release the old pattern and underlying emotional cause the behavior thats related to it will no longer be triggered and you will naturally begin to create circumstances that supports a healthy and slim body.
This is one example of something that can cause overweight. Everyone has their own reasons and to experience successful weight loss its important to find what really works for you.
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