P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Wednesday, May 13, 2009

The Epidemic of Kids and Diabetes

By Jake Ryan

Type 2 Diabetes has become an epidemic, but unfortunately, it has moved from being a purely adult epidemic. We are now seeing more and more of a connection between kids and type 2 diabetes. We are seeing that today we have more and more children being diagnosed with type 2 diabetes. Why is this?

The first thing you need to know about diabetes is that your body will has difficulty processing insulin correctly. This is why children with obesity are at risk. Because when you are overweight your body has a more difficult time processing insulin.

Many children who develop diabetes are diagnosed with the disease because of their family genetics. They have parents who have had a history with the disease.

It's true that one's genetic makeup can predispose them to having diabetes, but more and more it has been discovered that when children are diagnosed with type 2 diabetes it is due to environmental and behavioral influences. For many of today's youth, their obesity levels have been on the rise. This is really due to the foods and exercise routine that the children are exposed to or the lack there of. Today's grocery stores are filled with processed and sugary foods that can really wreck havoc with a child's blood sugar levels.

If your family has a history of diabetes or is overweight then it is a good idea to get him or her tested. This is especially true when the child is over the age of ten or has experience puberty. The younger a child is diagnosed the easier it is to manage the disease and make it a lifestyle change for them.

Environmental issues and your childs diet can be adjusted through good parenting. Make sure your child is eating healthy and getting enough exercise that they need to maintain a healthy weight.

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