P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Sunday, May 24, 2009

Resveratrol benefits when taken in a supplement form.

By Casandra James

Resveratrol is a field of scientific study that has gained in momentum over the last 10 - 20 years. However the discovery of this natural fighting polyphenol in plants was first discovered much earlier.

Keep on reading to find out if this hot new health supplement really does allow you to lengthen your lifespan or if its anti-aging benefits are merely just lies. Just imagine the possibilities if it really did offer these incredible health benefits...

The Truth Behind Resveratrol's Anti-Aging Benefits

We've all heard about it by now. There are advertisements all over the internet proclaiming resveratrol's "miracle anti-aging properties". But does it really offer these benefits? Is there really anything behind the advertisements? Let's take a look...

The 60 Minutes segment on Resveratrol helped make people aware of the health benefits of red wine and the powerful antioxidant properties of Resveratrol that come in every glass they drink. The French may eat a diet that's laden with fat and considered extremely unhealthy, yet they have one of the lowest rates of cardiovascular disease and health problems in the world.

So, there is truth to what is being advertised everywhere. In many ways, this actually is a miracle supplement or natural aid or whatever else you'd like to call it. But this doesn't really matter. What matters here is that resveratrol does indeed live up to the hype. It truly does produce health benefits that can slow down the aging process. How exactly is this possible? Well, you'll have to keep on reading in order to figure that out...

Resveratrol can actually stop the mitochondria form working properly thus arresting the growth of any new cells which then leaves the failing cell open to be killed off by radiation or chemo therapy.

It is great to be reassured of something especially when it can lengthen your life but reassurance doesn't really explain why exactly something works the way it does. And this is exactly what I'd like to cover in this section. I'm going to cover how it is possible for resveratrol to produce anti aging like benefits when consumed. You see, I think it is very important for you to know how and why something works that has to do with your health rather than just being told it works which is exactly why I am taking the time to do this for you.

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