P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Friday, May 15, 2009

The Answer To Fast Weight Loss Is Hypnosis

By Robert Hudak

Anyone beginning a weight loss program wants fast weight loss. No body likes to count calories, measure portions, crave, binge, feel deprived, and eat foods that they dislike or suffer a starvation diet that has them feeling hungry and miserable. It is widely known that one must work on the mental and emotional aspects in order to lose weight.

The difference between the current popular weight loss methods and hypnosis weight loss is that the current one only works on what is going on below the neck, while hypnosis focuses on what is happening above and in your head. With hypnosis, fast weight loss can be programmed into the subconscious mind. For example; you can be given suggestions that every day activities such as sitting at a desk, taking on the phone, or that every time you pick up your phone, your body can respond by losing weight, and continue to lose weight until you reach your desired goal

The American Medical Association approved hypnosis in 1958. As of that time it is being used successfully for various purposes including smoking cessation, pain management, self-improvement, and sports training. The Journals Of Consulting and Clinical Psychology are two of the many prestigious publications that have numerous studies regarding the efficiency of hypnosis on weight loss. In a weight loss study group, fifty females using hypnosis experienced fast weight loss. When comparing these results to the control group, the use of hypnosis for weight loss was much faster.

Hypnosis creates a state of awareness to help you learn to view food differently, alter eating habits and reduce cravings. With the right suggestions a person can achieve fast weight loss. Losing weight with hypnosis is fun and easy. Many people are beginning to see that hypnosis is an easy solution to the difficult problem of losing weight.

Now if you want to know the true secret to fast weight loss, are you ready for this? Stop eating junk food. That is correct. Fast food is full of chemicals that cause weight gain and makes it impossible to lose weight. The biggest problem is high fructose corn syrup. If you want to start losing weight, stop eating junk food.

Because hypnosis is safe, natural, and effective, it is the scientific preferred method of losing weight. Complicated and time consuming weight loss plans fail. With hypnosis losing weight is easy because you are reprogrammed to think differently about food. Many people do not have the self-control or discipline to stay committed to a weight loss plan that is hard. Hypnosis lets you experience fast weight loss, allowing you to gain control of your eating habits and losing weight through the mind and body connection.

The key to weight loss success is programming the subconscious mind. It is not unusual during hypnosis to be given suggestions that food is not important to you. Suggesting fast weight loss is not only possible but allows losing weight to be fun, easy, and exciting. When food is unimportant to you, it will be easier to control your cravings. With the help of hypnosis you can stop thinking about food, eat less, and lose more weight.

Hypnosis can improve your eating habits and cause you to eliminate problem foods. You can stop eating when you are full, and gain control of unnecessary emotional eating. In addition to that, you can be programmed to love exercising, look forward to it, and be disappointed if you miss a workout. With programming like this, you will be on your way to fast weight loss. Another great benefit to the over all experience is that you will reduce your stress, feel better and have a more restful round sleep. If you are ready to get off the weight loss roller coaster and embrace the thinner, healthier, calmer, happier you, then it is time to try hypnosis. Your waistline will thank you for it.

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