P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Saturday, July 4, 2009

How To Find Healthy Weight Loss Tips

By Jane Thomson

If you have even a passing interest in the topic of fast weight loss tips, then you should take a look at the following information. This enlightening article presents some of the latest news on the subject of fast weight loss tips.

Try to avoid fizzy drinks that contain sugar as they do nothing for you apart from storing calories as fat. If you find it difficult to avoid these types of drinks, begin by decreasing your intake bit by bit, until you eventually stop drinking them at all. By eating four or five small nutritious meals a day your stomach won't get so bloated, you won't arrive at your next meal so hungry, and you will store less fat. It's also about when to eat them. Furthermore, alcohol acts as an inhibitor for burning fat, allowing your body to store it more quickly.

Ten quick weight loss tips and a bonus are available. I have lost a couple of stones in this way, at the right speed (do it too fast, it tends to go straight back on again). After a while you get so many unsolicited weight loss tips that you either give up with your weight loss efforts or you stop asking for advice and end up giving up in the end anyways. For loosing weight, fatty kids and teenagers look for weight loss tips and programs for teenagers. There are several weight loss programs which are available currently but there is hardly any plan which will be nutritive for the teenagers.

Think about what you've read so far. Does it reinforce what you already know about fast weight loss tips? Or was there something completely new? What about the remaining paragraphs?

Aerobic exercise burns fat so you'll lose weight today, while resistance training maintains and tones muscle so you'll keep that fat off tomorrow. To be truly fit for life, you need both types of exercise at least four times each week. Eighteen months ago, I was "fat Jim" as I was later dubbed, and not surprising I was single. I was over 100kg / 16 stone, but then it changed and I started losing weight, it had a lot to do with being happier. The best advice is to eat normal foods, but in moderation, and only have fatty foods, like crisps, chocolate and cakes as an occasional treat. The time of day that you eat is also important.

Looking for some quick tips to lose weight? Sites such as Facebook allow a secondary dynamic by allowing close networking. The girls who visit these pages can now trade information with one another and even exchange phone numbers to talk over their issues. Reducing muscle mass merely to lose weight means that body is less balanced for controlling weight.

Hopefully the sections above have contributed to your understanding of fast weight loss tips. Share your new understanding about fast weight loss tips with others. They'll thank you for it.

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