P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Thursday, August 6, 2009

How To Stop Acne Successfully

By Jason Cartwright

Acne is the bane of many an adolescent and adult's existence and many of us want to know how to stop acne quickly. Life is filled with stressors and facing the world with an imperfect complexion makes life even more difficult. Though there is no cure for acne, dermatologists have made significant advances in the treatment of acne vulgaris.

A good dermatologist can match patients with a skincare regimen that works for their skin. The field of cosmetic dermatology has also made advancements. Acne is no longer just treated by topical or prescription medications. Laser treatment, light therapy and dermabrasion are just some of the advanced acne treatments at home.

How to stop acne includes natural, pharmaceutical, and surgical acne remedies that really work. The difficult part is finding the appropriate treatment system for your skin. Unfortunately, acne has many causes so treatment varies from one individual to the next. This article will focus on some of the most popular and successful acne remedies.

Prescription Acne Medications

Other than natural ways to cure acne, the most popular prescription acne remedies include topical creams and oral medications. Topical creams such as Differin gel, Retin-A, Tazorac, and Duac contain ingredients like vitamin A, benzoyl peroxide, and salicylic acid which help treat pimples, whiteheads, and blackheads as well as wrinkles and sun damage in adult acne sufferers.

Prescription drugs are made up of oral isotretinoins such as Accutane, and antibiotics like Erythromycin and Tetracycline. The large majority of oral medications cause side effects so it you should take notice of them and let your doctor know when figuring how to stop acne. If you use antibiotics for an extended period of time, your body starts to resist any antibiotic, making you more susceptible to illness. Accutane has been know to cause extreme depression and even birth defects.

Cosmetic Acne Treatments

Cosmetic dermatology is a developing procedure that blends customary acne healing with cosmetic actions. Cosmetic acne treatments can consist of everything from facials, to chemical peels, to dermabrasion, to laser removal. A variety of pulse lasers are employed to keep holes from generating oil, or sebum, and consequently facilitate in how to cure pimples also.

Using photodynamic therapy, better known as blue light treatment, for a way how to stop acne, a particular type of light is aimed at the infected area on the skin to get rif of acne-inducing germs. This type of acne cure can be used on recent acne breakout and even for clearing ance scars, making it a fantastic substitute for your typical acne cures.

Natural Acne Remedies

The finest natural acne treatments at home is water. Ingesting minimum 64 ounces of water per day is essential to maintain a healthy skin texture. Water takes out toxins from the body as well as facilitates the holes from obstructing with filth and oil.

A healthy diet loaded with fresh fruits and vegetables is also a good natural way how to stop acne. Fruits and veggies contain water and vitamins that help the skin look its best. Exercise and learning to manage stress can also help prevent acne.

Despite the fact that stress does not directly lead to acne, it can cause a hormone imbalance which then causes acne. That is why stress should be managed. Exercise - another one of the natural ways to cure acne - helps your body cleanse and purify itself through sweating, and also keep the body's skin and other organs working properly. For a natural alternative to acne creams, you could use zinc, vitamins A, C, and E and Aloe Vera.

And these are some of the ways how to stop acne before it ruins your life. To be safe, always try the natural alternatives first before using harsher antibiotics and cosmetic treatments that have more side-effects.

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