P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Sunday, August 9, 2009

Acai Berry Huge Benefits

By Dana Hawkes

From the deep Amazon rain forest, there is a small purple color fruit which is best for health is known as Acai berry. The natives of Brazil are using the Acai berry for number of generations as a normal component for their diet. The popularity of Acai berry has enhanced in the rest of the world after Dr.Nicholas Perricone (MD), anti aging expert comment from the survey done by him on Acai berry that it is the number one super food in the world.

The Acai berry gives a massive benefit to the health. These can be listed below:

1. It is a fine solution for the obesity. It cut off the weight by burning the extra calories from the body. It is very rich in fiber, fatty acid, amino acid which is helpful for burning the extra fat in the body.

2. It has the ability to support slower down the aging process so that you get a younger look. Even as it is very rich in fiber it has the ability to cut down the cholesterol level of the body.

3. It is very fine to improve the digestive system of our body. The Acai berry has the power to remove the deadly toxins from our body.

4. By daily consumption of Acai berry will give you a good night sleep. So, if you are someone who has difficulty in getting good sleep, then you should always go for consuming Acai berry.

5. The Acai berry is great to remove the sexual dysfunction.

So, you have seen that there are numerous benefits of Acai berry. This is why you can see lots of people going for consuming Acai berry. If you wish to know more about the uses of Acai berry, then you can get it all from the web

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