Acai berries look like grapes but are smaller in size. Even though these berries are very small in size, they are very rich in nutrition. Acai Berries are rich in antioxidants, fiber, proteins and fatty acids like omega 3 and omega 6. These berries are the cheif source of palm hearts as these are so rich in nutrition.
Antioxidants have huge effect on cancer cells, which are in human body. Oil of Acai berries is used in herbal medicine to treat diarrhoea. Skin of berries is used as a face wash for skin ulcer and the seeds of the fruit is mashed and used as a medicine for fever.
Many researches are been done on this little berry to fight against diseases such as cancer, digestive problem, diabetes, blood clotting diseases, and many more. Acai berry diet is very helpful for people who require reducing their weight. It is considered to be a full meal as it is rich in vitamins, minerals and full of carbohydrates and fiber. It also supports to bring down cholesterol, increase energy, and digestive disorders.
Acai berries are considered to be very effective for skin ailments .People in Brazil make use of this berries in salads and fruit shake. In some researches at Florida, extracts from this fruit killed large number of leukaemia cells. These berries are also rich in some useful acids, which help in reducing inflammation.
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