P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Wednesday, August 5, 2009

Extract From Acai

By Dana Hawkes

Acai berry is known to be beneficial for the immunization of the body. The whole fruit is used for producing different products. In this regard the acai extract is also beneficial. After taking out the pulp what remains is the extra. This extra contains the same health benefits as the fruit itself. Hence all the antioxidants, vitamins and minerals present in the fruit are also found in the extract. However one should be cautious when buying products made of the acai extract so as to determine whether he is getting genuine acai extract so as to get all the essential health benefits.

Acai berry extract is obtained from the acai berry directly. The pulp of the berries is extracted and freeze-dried as soon as the berries are harvested. By this manner, the potential nutrients of the berries are preserved uncompromisingly.

Taking in the acai berry extract supplement, gives the body much more nutrients than any other foods that have to be consumed in a much larger quantity to get the same health benefits that you get from the extract. According to a study, the acai berry extract contains 33 times more antioxidants than what is get from red wine. Also the antioxidant content is six times greater when compared to mangosteen and noni. One can in fact, see and feel the results of the wonderful fruit within a short period of time.

A combination of acai berry extract with other ingredients produces acai berry complex. The complex is also as beneficial as the extract. Common ingredients added to acai berry extract are mangosteen extracts, noni, pomegranate and others. Both the acai berry extract and acai berry complex are excellent options available to boost up the immunization of the body and energy levels. If price is taken into consideration, then also the acai berry extract stands out as it is one-third the price of other acai products.

The acai berry fruit has been rightly termed as a super food and has the number one rank among other fruits known to mankind.

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