P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Friday, August 7, 2009

Easily Lose 10 Pounds Hassle-Free - Clarified

By Scott Edwards

The Business Of Losing Weight Can Be Scary! You should recognize that in addition to being the problem for millions that it is - it's also a business. Diet industry businesses may often be tempted to benefit unduly from people's misfortune, as billions are spent on weight reduction each year.

So How Extensive Is Obesity? It's quite likely that you're hoping to drop at least a few pounds, even if your problem isn't extreme. It's now believed that in the USA alone, around seventy percent of people are too heavy. Which amounts to some two hundred and ten million folks...

And many other countries will shortly have a similar situation. This can't go on.

Surveys in the UK show that getting on for one fourth of all adults suffer from obesity. But what's worse - By 2050 the obesity level could be ninety per cent!

Are those figures really set in concrete? There isn't anyone who wants it to carry on like this. Easy to follow information is what's needed. We shouldn't have to spend a fortune on diet products.

Obesity can increase the risk of a number of diseases and ailments, such as - Heart Failure and Disease, Cancers, High Blood Pressure, Diabetes (Type Two), Mental Health Issues, Sleep Apnoea, High Cholesterol, Osteo-arthritis and Disease of the Liver.

Obviously with the threat of all these health issues, reducing our weight is a major priority. Fat loss isn't about getting to size zero - you should be aiming for a weight that's good for your health. The RIGHT weight varies so much between people, but we usually have a fairly good idea of what's comfortable, and what we can maintain.

We should also teach our kids about good health. We should educate our youngsters from an early age, helping them to form good habits from the start. Keep doing the same thing, and both you and the kids will have to live with the consequences. We can surely adopt better parenting skills than that?

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