P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Tuesday, August 11, 2009

How The Acai Berry Make You Remain Fit And Healthy?

By Dana Hawkes

In recent world the number of people is increasing day by day who are looking for different weight loss programs. Not only in developed countries but also in underdeveloped countries the obesity and excessive weight is a concerning factor.

There are various weight loss programs and techniques now available to control the weight. But people fail in most of the technology that they give up it very soon. They need reducing the weight within a very short span of time. Even there are some natural fruit which is also discovered to reduce the weight.

Acai berry is one of the natural foods which are also discovered to loss weight. This surprising fruit of the deep rain forest of Amazon is gaining popularity in today's world tremendously. This small fruit provides several health benefits. To know more about the benefits of Acai berry, visit the website.

Reduces excessive weight As the Acai berry is rich in antioxidant, fatty acid, vitamins, it is very powerful to reduce the extra weight in the body. Though there are lots of techniques present for weight loss the Acai berry diet is one of the natural methods to reduce the weight. Acai berry is truly helpful for shedding the extra pounds from the body.

The fruit is rich in fiber and antioxidants which is very necessary for the body to remove the free radicals as well as to cleanse the body from the deadly toxins and the bacteria. The Acai berry is one of thee fruit which has a good amount of fiber and antioxidant. Acai berry is now very common among the people who want to reduce the weight to make their body fit, healthy and energetic. So make yourself fit and stay slim by going for the Acai berry diet!

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