P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Saturday, August 1, 2009

Green Tea Makes You Lose Weight

By Charles Raymondo

Wondering about the role of green tea in relation to weight loss. You must wake and understand that the scientists have found that the green tea possesses effective ingredients which can lead to weight loss.

That's right; green tea facilitates healthy weight loss. By itself green tea contains such substances that promote healthy weight loss. The benefits of green tea for weight loss can further be enhanced my making use of it along with other weight loss promoting regimens.

Those interested in loosing weight should give sufficient consideration to green tea as a suitable alternative to burn away the extra fat without causing health problems.

You would be amazed by the results after you start consuming green tea daily along with your regular diet. In time you will also understand that drinking it daily has a strong power on your weight loss and no side effects.

Varied Ways Of Taking Green Tea

Although green tea is best in its pure form when it comes to weight loss you have a many options. Since the weight loss needs for every individual are different plus not everyone is accustomed to the taste of green tea you will find that the product is available in many different forms.

This is done deliberately so that people can get maximum advantage of green tea for losing weight. It has been observed that combining it with other substances enhances the efficiency.

If you are fine with the taste then the best way to go is the natural way. Pure green tea extract is easily available in the market. The details of how much of it you should take on a daily basis are written on the pack itself. This is the safest and best way to try out green tea for weight loss.

Fat burners usually contain a number of different ingredients. Lately however, the addition of green tea has popularized their use because they have increased in effectiveness. Such products should be chosen after analyzing the weight loss requirements of your body.

It is however advised to make certain that the product you are getting is of good quality. There are many companies out there selling green tea products but you have to be careful and go with the companies that have a good reputation and that can be trusted.

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