P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Friday, July 10, 2009

Helpful Advice on Buying an All-in-one Home Exercise Equipment

By Thong M. Dao



Today, more and more folks are saying no to gym memberships and deciding to put money in a piece of home exercise equipment. You could arrange a home gymnasium in a free corner of your house, or in the basement when you want. Besides helping you to save money by merging many different kinds of equipment into 1 machine, they will easily suit in small spaces.

The first thing to consider when buying such equipment is what you want to achieve. What is your fitness goal and how can the machine help you out?

There are a lot of kinds of all in 1 home exercise equipment for workout on the marketplace and virtually all are promoted well on TV, in mags, and on the net. The most common types on the marketplace are those that are geared toward individuals who love lifting weights.

At present, the 2 most common kinds of all in one workout systems are the Total Gym and Bowflex brands. The Bowflex uses resistant bows which bend rather than the conventional weights that only lift. Bowflex is configured to suit a wide variety of needs and budgets, it is widely adaptable and highly popular too.

Even better, you do not need very much space to store the system. You may put it under the bed when you want. Bowflex also provides high-end home exercise equipment which is similar to what you see in the gymnasiums and helps you to improve your workout quality.

Total Gym is another excellent choice. It is cheaper than Bowflex and substitutes weights with resistance and gravity. This system lets you do a broad range of workouts which target various areas of the body.

Whenever you make that conclusion about purchasing an all in 1 workout system, you need to also determine on brand, price, features, and who will use it. When your family uses it as well, you will have to obtain a system that everybody can agree on. You apparently would not want a machine that's too complex for other people in your family.

Don't restrict yourself to Bowflex and Total Gym. There are more choices out there, Weider, for example. Make sure you get the home exercise equipment that offers the best value for your money.


About the Author:
Explore my hype-free fat loss site and gain FREE instant access to a 5-day super fitness course plus tons of top-notch gifts at your fingertips!

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)