P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Wednesday, July 22, 2009

Real Features of the Acai Berry Diet

By Dana Hawkes

The acai berry diet is one of the finest ways to make you healthier. There are many claims to this diet; some are backed with science, while others are simply un-backed claims. The diet simply includes acai berry to your normal diet in different methods, making it an easy way to be healthy.

The antioxidants and omega fatty acids that are featured in the acai berry are enough to make the diet worthwhile. Antioxidants and omega fatty acids are some of the most eminent things for your body. They can help you to fight heart disease and certain kinds of cancer. This makes the acai berry an invaluable tool for the body.

There are various claims of the acai berry diet that say that it can help people to lose weight. Supposedly, the acai berry can support boost up the weight loss process. While this may not be the silver bullet to help you to lose weight easily, it may make it somewhat easier. Eating healthy foods is never bad for your body; adding acai berry to your diet cannot be bad.

The acai berry diet also claims to be able to help cleanse and detox the body. There are claims that say that the right combination of acai products and juice products can help to remove toxins from the body.

Those who are looking into the acai berry diet should know that the acai berry acts like a miniature multivitamin. The acai berry features various vitamins (including A, B, and C) and other various minerals that are good for the body. Being on the acai berry diet will help you to ensure that you are getting your daily-recommended allowance of multiple vitamins and minerals.

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