P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Saturday, March 28, 2009

The right weight loss supplements

By Jessie Caldhurst

Before ever buying a weight loss supplement you should always do a bit of research first. There is currently over 400 different types of supplements a person can get online.

There is so much hype that it is almost impossible to tell which products are just hype and which products deliver real results.

The right combination of ingredients can really make a supplement worth while and here is a list of some of the best ingredients used in today's supplements.

1. Hoodia - which will help you curb appetite cravings Hoodia is the best natural appetite suppressant found and used in supplements.

2. Fucoxanthin-rich brown seaweed has recently been studied for its promise as a fat burner, especially within the fat cells surrounding internal organs.

3. Green Tea - What accounts for the health benefits of green tea extract? Over 1,800 scientific studies have found that the active constituents in green tea are powerful antioxidants.

4. Pomegranate - known as one of the worlds super fruits, carries a large number of antioxidants.Pomegranate has no sugar, calories or additives.

These fours ingredients have a well established track record for helping with weight loss. Before ordering any supplements online please consider the following.

Here are a few little tips to help you do your research on what dietary supplements you would like to try.

Some natural supplements may pose serious side effects. Check and see if there is any bad press for the product. Note - not all bad press is bad press either - if there is a recommendation of another product to use after you read a bad press article - chances are you are just being steered to buy someone else's product.

Get all the contact information for the company before ordering any supplement. Usually found in the term and agreement sections of the website.

Is your investment covered by any sort of money back guarantee?

About the Author:

No comments:

Post a Comment