The Cabbage Soup Diet is something you have probably already heard of by this time. Most people lose some weight in the first couple of weeks. Unfortunately, most people lose interest in this diet after a short time and quickly regain the weight. This is similar to the results seen in other low to no carb diets. If a diet is to be effective over the long term, it has to offer enough variety to be enjoyable.
Because it is also called a fat-burning soup diet, it contains ingredients in the soup, which would be considered fat-burning. Besides the soup, there is not much else that can be eaten other than low carb or no carb fruits and vegetables.
When you analyze the cabbage soup or fat burning soup recipe, it could be considered another of the low to no carb diets. The soups main fat-burning, vegetables consists of: onions, tomatoes, peppers, celery, and of course, cabbage. Some of the more creative versions are now substituting broccoli or cauliflower for the cabbage. You can add spices to taste and bouillon or hot sauce, if desired.
This is a diet which is very low in carbohydrates, which your body converts to sugar - the unused energy is then stored as fat. This is a low carb vegetable soup, made with ingredients which encourage your body to burn fat and lose weight. It works for most, but since most of these dieters quickly lose interest in the diet, it is only effective in the short term.
Here's how the cabbage soup diet works: you can eat all the soup you like whenever you're hungry. Other than this, there are different things which you can eat depending on the day of the week. On day one, you can have fruit (except for bananas), on day two you can have vegetables except for peas, corn and beans. On day two you can also have a baked potato with dinner, to trick your body into thinking that you are still eating carbohydrates.
Day three allows fruits and vegetables, day four you can have bananas and skim milk. On day five, you can eat lean meat and tomatoes; day six allows leafy greens and lean meat. On day seven, brown rice can be eaten. This isn't a diet which offers a lot of variety, not to mention protein. This is why many do not manage to stick with the fat burning soup diet for very long.
Just like all of the other low to no carb diets, the cabbage soup diet severely curtails carbohydrate intake. The diet doesn't restrict how many times or how much you can eat, as long as you eat the soup or other allowable item for the day.
The best diets for helping you to lose weight over the long term are those which add fat burning foods while letting you have variety and meeting all of your nutritional needs. One such diet is Fat Loss 4 Idiots that you should check out quickly at the link below, which has helped thousands to lose weight without getting burned out on their diet.
Because it is also called a fat-burning soup diet, it contains ingredients in the soup, which would be considered fat-burning. Besides the soup, there is not much else that can be eaten other than low carb or no carb fruits and vegetables.
When you analyze the cabbage soup or fat burning soup recipe, it could be considered another of the low to no carb diets. The soups main fat-burning, vegetables consists of: onions, tomatoes, peppers, celery, and of course, cabbage. Some of the more creative versions are now substituting broccoli or cauliflower for the cabbage. You can add spices to taste and bouillon or hot sauce, if desired.
This is a diet which is very low in carbohydrates, which your body converts to sugar - the unused energy is then stored as fat. This is a low carb vegetable soup, made with ingredients which encourage your body to burn fat and lose weight. It works for most, but since most of these dieters quickly lose interest in the diet, it is only effective in the short term.
Here's how the cabbage soup diet works: you can eat all the soup you like whenever you're hungry. Other than this, there are different things which you can eat depending on the day of the week. On day one, you can have fruit (except for bananas), on day two you can have vegetables except for peas, corn and beans. On day two you can also have a baked potato with dinner, to trick your body into thinking that you are still eating carbohydrates.
Day three allows fruits and vegetables, day four you can have bananas and skim milk. On day five, you can eat lean meat and tomatoes; day six allows leafy greens and lean meat. On day seven, brown rice can be eaten. This isn't a diet which offers a lot of variety, not to mention protein. This is why many do not manage to stick with the fat burning soup diet for very long.
Just like all of the other low to no carb diets, the cabbage soup diet severely curtails carbohydrate intake. The diet doesn't restrict how many times or how much you can eat, as long as you eat the soup or other allowable item for the day.
The best diets for helping you to lose weight over the long term are those which add fat burning foods while letting you have variety and meeting all of your nutritional needs. One such diet is Fat Loss 4 Idiots that you should check out quickly at the link below, which has helped thousands to lose weight without getting burned out on their diet.
About the Author:
Christine G. Shannon can help you have an ideal body shape fast with the Personal Weight Loss Program that she uses and lost 22 lbs in 29 days. Get her free Fat-Fighter newsletter and the Fast Fat Loss Secret.
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