The key to losing belly fat is not so much which exercises you do but what foods you eat. As the old saying goes: "Six pack abs are made in the kitchen, not in the gym."
This is why I believe that The Day Off Diet is your best choice for burning off all of your extra stomach fat. Why? Because this diet plan will boost your metabolism so that your body burns fat faster.
Those ab machine commercials you may have seen on TV give the impression that you can burn excess stomach fat by doing a special exercise, well I'm here to burst that bubble: That is absolute nonsense. You must lower your body's overall body fat percentage to lose belly fat.
The Day Off Diet program actually includes two methods for lowering your body's overall body fat percentage so that you can burn off that excess belly fat: The metabolism boosting diet plan and the muscle building strength training guide that the Day Off Diet program comes with.
I understand if you are confused about how strength training has anything to do with burning fat in your belly region. This is something that is not understood by enough people. The fact is that doing muscle building is a far more effective way of burning belly fat than is doing countless painful sit-ups.
The element that makes strength training so effective at helping to to get rid of your belly fat is that each additional pound of muscle that you add to your body burns an extra 50 calories a day even if your body is at rest.
Your genetic makeup is the cause of why you hold your excess fat in your stomach. What that really means is that no matter what that's going to be the last place you keep your fat. That's why the only way to get rid of that fat is to lower your body's overall body fat percentage. And that's why those silly ab exercises you see advertised on TV are such a huge waste of time.
And in closing that's why I recommend The Day Off Diet for losing your belly fat. It's the best diet for lowering your overall body fat percentage because it boosts your metabolism and it comes with a strength training program that will further boost the amount of calories your body burns each day.
This is why I believe that The Day Off Diet is your best choice for burning off all of your extra stomach fat. Why? Because this diet plan will boost your metabolism so that your body burns fat faster.
Those ab machine commercials you may have seen on TV give the impression that you can burn excess stomach fat by doing a special exercise, well I'm here to burst that bubble: That is absolute nonsense. You must lower your body's overall body fat percentage to lose belly fat.
The Day Off Diet program actually includes two methods for lowering your body's overall body fat percentage so that you can burn off that excess belly fat: The metabolism boosting diet plan and the muscle building strength training guide that the Day Off Diet program comes with.
I understand if you are confused about how strength training has anything to do with burning fat in your belly region. This is something that is not understood by enough people. The fact is that doing muscle building is a far more effective way of burning belly fat than is doing countless painful sit-ups.
The element that makes strength training so effective at helping to to get rid of your belly fat is that each additional pound of muscle that you add to your body burns an extra 50 calories a day even if your body is at rest.
Your genetic makeup is the cause of why you hold your excess fat in your stomach. What that really means is that no matter what that's going to be the last place you keep your fat. That's why the only way to get rid of that fat is to lower your body's overall body fat percentage. And that's why those silly ab exercises you see advertised on TV are such a huge waste of time.
And in closing that's why I recommend The Day Off Diet for losing your belly fat. It's the best diet for lowering your overall body fat percentage because it boosts your metabolism and it comes with a strength training program that will further boost the amount of calories your body burns each day.
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If The Day Off Diet doesn't work for you then you may want to try Burn The Fat Feed The Muscle.
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