P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Tuesday, June 30, 2009

Resveratrol Information, Benefits & Research

By Reese Synderhelm

Resveratrol is a word you are probably starting to hear quite a bit. And rightfully so, as it is the leading product in a study on the fight against aging. People are comparing resveratrol to a fountain of youth, ultimately having the potential to extend your life by thirty years.

Resveratrol is most commonly known for being found in red wine. The reason is because red wine is made from grapes, and the skin of grapes is where you find resveratrol. The more pigment the skin of the grape you have is, the more concentrated the resveratrol inside is.

Resveratrol is one of the biggest things that researchers are investing in. Millions of dollars are being spent on people investigating the effects of resveratrol. The reason is because if they find concluding evidence that we can extend our lives by thirty or more years, trillions of dollars are to be made.

Scientists and researchers have already had a low of good looking results. They are doing a lot of research on animals already and have some good results so far. The results of mice testing have shown that they can live up to 20% longer.

When human trials are as efficient as mice trials, we could theoretically live dozens of years longer. In addition, our bodies could be running like we were in our mid teens. While we can't turn back the clock on aging, we can definitely slow the course down.

What kind of effects could living up to thirty years longer provide? Well, we will ultimately live longer, healthier, and happier lives. We could do more things in our lives and accomplish more things.

Well if drinking red wine gives me resveratrol, why shouldn't I just drink a lot of it? Well, you would die before your body felt the maximum effects of resveratrol. The answer so far is in concentrated capsules and pills where you can get the maximum amount of it without the fatal amounts of alcohol.

Since the growing popularity of resveratrol, hundreds of consumer products are being put out on the internet. If you are interested in purchasing resveratrol, you need to do your research into which ones provide the best bang for your buck.

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