P.O.R.N. Diets

I am coining this term as I feel some of the diets out there are so radical they need to be discussed in one place.

We here from our favorite celebrities daily and some of us live for this. We follow them on Twitter, talk about them on Bebo and MySpace or e mail each other about them especially when a new diet is talked about.

There have been some over the top radical diets in the past like the 'Air diet', not a very popular one for obvious reasons unlike the 'Chocolate' diet. Then there is the more main stream 'Atkins' diet or 'The Dash Diet' or even 'The South Beach Diet'. All have there plus and minus points and their advocates and nay sayers as well.

The trick when it comes to diets if there is a trick in selecting one would be to thoroughly research the topic. The mere fact that there literally are thousands of diets commercially available shown on television, billboards or even your local Chemist shop.

Here will be many, many articles pertaining to the topic of P.O.R.N. Diets circulating our media and your opinion on them is most welcome. Maybe you have been on one and would like to praise it or maybe warn others away from it. Whatever you may like to share, diet related, please do.

Wednesday, June 24, 2009

Is the Acai Berry Diet Right for Us?

By Dana Hawkes

Everywhere you look there is information about the benefits of the acai berry diet and how this miracle berry can help you to lose weight. There are some tremendous health benefits to this berry and including it in your diet can give you the right conditions to help your body lose weight.

A look at the health benefits that can be found with the acai berry will help you to make the decision about using the acai berry diet in your own life. The health benefits of acai berry can be attributed to the antioxidants that are contained in this little berry.

Antioxidants help to fight the effects of free radicals in the body which are a natural part of aging. Free radicals cause aging and the breakdown of the tissues in our body. This is what causes the body to age. With the help of antioxidant rich foods, we can slow down the development of the free radicals and avoid the effects to our body. The acai berry is the single best source of antioxidants that has been discovered so far.

An acai berry diet will help the body and metabolism to work properly and aid in weight loss. The diet can contain the berry in capsule form or actual acai berries. Be sure that you are getting the real thing when you are looking for the health benefits of acai berry. The acai berry is a very delicate fruit and it must be freeze dried immediately after harvest to retain the great benefits.

There is plenty of acai berry information available when you are deciding whether the acai berry diet is the right one for you. Take some time to research the product that you are considering purchasing so that you only get the a pure acai berry product. You can also read an acai berry diet review or two to get more information about the particular plan that you are going to follow.

About the Author:

No comments:

Post a Comment